Surf and Turf Skewers
American | Dinner
Any
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Main Ingredients
Instructions
Step 1
In a bowl, combine olive oil, garlic, salt, black pepper, paprika, and lemon juice.
Step 2
Add the beef and chicken to the marinade, mix well, and let it marinate for 10 minutes.
Step 3
Thread the marinated beef, chicken, bell peppers, and red onions onto skewers.
Step 4
Preheat grill to medium-high heat and cook the skewers for 8-10 minutes, turning occasionally, until the meat is cooked through.
Health Score
8/10
Glycemic Index
60 Medium
Nutrition per serving
| Ingredient (per serving)arrow_upward | Caloriesarrow_upward | arrow_upwardFat (g) | Carbs (g) | Protein (g) | Sodium (mg) | arrow_upwardSaturated Fat (g) | arrow_upwardTrans Fats (g) | arrow_upwardCholesterol (mg) | arrow_upwardFiber (g) | arrow_upwardSugar (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Beef (cubed) | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Chicken (cubed) | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Bell peppers (sliced) | 31.00 | 0.30 | 6.00 | 1.00 | 3.00 | 0.00 | 0.00 | 0.00 | 2.20 | 4.20 |
| Red onion (sliced) | 40.00 | 0.10 | 9.30 | 1.00 | 3.00 | 0.00 | 0.00 | 0.00 | 1.70 | 4.20 |
| Olive oil | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |