Creamy Pantyhose Soup
Any | Lunch
Vegetarian
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Main Ingredients
Instructions
Step 1
In a saucepan, melt the butter over medium heat. Add chopped onion and cook until softened.
Step 2
Stir in the flour to make a roux. Slowly whisk in the milk and vegetable broth until well combined.
Step 3
Season with salt and black pepper. Simmer for 10 minutes, stirring occasionally, until the soup thickens.
Step 4
Puree the soup with a blender until smooth. Serve hot and enjoy!
Health Score
6/10
Glycemic Index
95 High
Nutrition per serving
| Ingredient (per serving)arrow_upward | Caloriesarrow_upward | arrow_upwardFat (g) | Carbs (g) | Protein (g) | Sodium (mg) | arrow_upwardSaturated Fat (g) | arrow_upwardTrans Fats (g) | arrow_upwardCholesterol (mg) | arrow_upwardFiber (g) | arrow_upwardSugar (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Milk | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | |
| Butter | 717.00 | 81.00 | 0.10 | 0.85 | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.10 |
| Onion | 40.00 | 0.10 | 9.30 | 1.10 | 3.00 | 0.00 | 0.00 | 0.00 | 1.70 | 4.20 |
| Flour | 364.00 | 1.00 | 76.31 | 10.33 | 2.00 | 0.00 | 0.00 | 0.00 | 2.70 | 0.30 |
| Salt | 0.00 | 0.00 | 0.00 | 0.00 | 38758.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |