Gluten Free Chicken Alfredo Pasta
French | Dinner
Any
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Main Ingredients
Instructions
Step 1
Cook the gluten-free pasta according to the package instructions. Drain and set aside.
Step 2
Season the chicken breast with salt and black pepper. In a skillet, heat olive oil over medium heat. Add the chicken and cook until browned and no longer pink in the center. Remove from the skillet and set aside.
Step 3
In the same skillet, melt the butter and sauté the minced garlic until fragrant. Pour in the heavy cream, bring to a simmer, and let it cook for a few minutes until slightly thickened.
Step 4
Stir in the grated parmesan cheese until melted and well combined. Add the cooked chicken to the sauce and let it simmer for a few minutes until the chicken is coated with the sauce.
Step 5
Add the cooked gluten-free pasta to the skillet and toss to combine with the sauce. Cook for an additional 2-3 minutes until the pasta is heated through.
Step 6
Garnish with chopped fresh parsley and serve hot.
Health Score
6/10
Glycemic Index
95 High
Nutrition per serving
| Ingredient (per serving)arrow_upward | Caloriesarrow_upward | arrow_upwardFat (g) | Carbs (g) | Protein (g) | Sodium (mg) | arrow_upwardSaturated Fat (g) | arrow_upwardTrans Fats (g) | arrow_upwardCholesterol (mg) | arrow_upwardFiber (g) | arrow_upwardSugar (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Gluten-free pasta | 200.00 | 1.00 | 42.00 | 6.00 | 5.00 | 0.00 | 0.00 | 0.00 | 2.00 | 1.00 |
| Chicken breast | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Garlic | 149.00 | 0.50 | 33.06 | 6.36 | 17.00 | 0.00 | 0.00 | 0.00 | 2.10 | 1.00 |
| Heavy cream | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Parmesan cheese | 431.00 | 29.00 | 4.00 | 38.00 | 180.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.90 |