Ingredient library · Grains & beans
Mung beans 綠豆
ColdFlavour · SweetGrains & beans
Traditional use
Clears heat and summer heat.
Strongly cooling — useful in heat; eat sparingly if you feel the cold or have loose stools.
Eat sparingly if your digestion runs cold.
In season for
Nutrition (approx.)
100 g
347kcal
- Protein23.9 g
- Carbs62.6 g
- Fat1.2 g
- Fibre16.3 g
Reference values per 100 g; actual values vary by variety and cooking.
Especially good for
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Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.