Ingredient library · Herbs & spices
Cinnamon bark 肉桂
HotFlavour · Pungent, SweetHerbs & spices
Traditional use
Strongly warming spice.
Strongly warming — fine in small amounts if you feel the cold; limit if you run hot, dry or break out.
Use with caution if you run hot or are pregnant.
In season for
Nutrition (approx.)
100 g
247kcal
- Protein4.0 g
- Carbs80.6 g
- Fat1.2 g
- Fibre53.1 g
Reference values per 100 g; actual values vary by variety and cooking.
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.