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Ingredient library · Vegetable

Chilli 辣椒

HotFlavour · PungentVegetable

Traditional use

Strongly warming and appetite-stimulating.

Strongly warming — fine in small amounts if you feel the cold; limit if you run hot, dry or break out.

Limit if you run hot or have acne, haemorrhoids or stomach pain.

In season for

Good all year round

Nutrition (approx.)

100 g
40kcal
  • Protein1.9 g
  • Carbs8.8 g
  • Fat0.4 g
  • Fibre1.5 g

Reference values per 100 g; actual values vary by variety and cooking.

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.