GB34 · Gallbladder meridian
Yanglingquan 陽陵泉 · Yánglíngquán
Legs & feet
The timed session needs a free sign-in.
Standard location
On the outer side of the lower leg, in the hollow in front of and below the small bony knob (head of the fibula).
How to find it
- 1Below the outer side of the knee, feel for a small bony knob.
- 2The point is in the hollow just in front of and below it.
Technique
Massage with your thumb for 1–2 minutes.
Traditionally used for
- Tight muscles and calf cramps
- Aches on the outer knee
Cautions
- Aim for a mild, dull ache — it should never hurt.
General wellness education — not a substitute for a doctor or registered Chinese medicine practitioner.