GV20 · Governing Vessel
Baihui 百會 · Bǎihuì
Head & face
The timed session needs a free sign-in.
Standard location
On the top of the head, on the midline, roughly where a line over the head from ear tip to ear tip crosses it.
How to find it
- 1Run your fingers up from the tips of both ears; where they meet on top of your head is the point.
Technique
Massage or tap gently with your fingertips for about 1 minute.
Traditionally used for
- Mental fatigue and a heavy head
- A quick refresh
Cautions
- Light pressure is enough.
Used in these routines
General wellness education — not a substitute for a doctor or registered Chinese medicine practitioner.