Ingredient library · Other
Walnuts 核桃
WarmFlavour · SweetOther
Traditional use
Warms the kidneys and lungs; moistens the bowels.
Warming — good if you feel the cold; moderate it when you feel hot.
Limit when feeling hot or with diarrhoea.
In season for
Nutrition (approx.)
100 g
654kcal
- Protein15.2 g
- Carbs13.7 g
- Fat65.2 g
- Fibre6.7 g
Reference values per 100 g; actual values vary by variety and cooking.
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.