Ingredient library · Grains & beans
Glutinous rice 糯米
WarmFlavour · SweetGrains & beans
Traditional use
Warming and comforting.
Warming — good if you feel the cold; moderate it when you feel hot.
Harder to digest — moderate portions.
In season for
Nutrition (approx.)
100 g
370kcal
- Protein6.8 g
- Carbs82.0 g
- Fat0.5 g
- Fibre0.3 g
Reference values per 100 g; actual values vary by variety and cooking.
Also warm
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.