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Ingredient library · Seafood

Crab 螃蟹

ColdFlavour · SaltySeafood

Traditional use

Cold in nature; traditionally eaten with ginger.

Strongly cooling — useful in heat; eat sparingly if you feel the cold or have loose stools.

Cold in nature — go easy if your digestion runs cold or you are pregnant.

In season for

Good all year round

Nutrition (approx.)

100 g
87kcal
  • Protein18.1 g
  • Carbs0.0 g
  • Fat1.1 g
  • Fibre0.0 g

Reference values per 100 g; actual values vary by variety and cooking.

Also cold

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.