Ingredient library · Vegetable
Spring onion 青蔥
WarmFlavour · PungentVegetable
Traditional use
Warming; traditionally used at the first sign of a chill.
Warming — good if you feel the cold; moderate it when you feel hot.
In season for
Good all year round
Nutrition (approx.)
100 g
32kcal
- Protein1.8 g
- Carbs7.3 g
- Fat0.2 g
- Fibre2.6 g
Reference values per 100 g; actual values vary by variety and cooking.
Also warm
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.