Ingredient library · Seafood
Sea bass 鱸魚
NeutralFlavour · SweetSeafood
Traditional use
Light, easy-to-digest fish.
Neutral and gentle — suits most people day to day.
In season for
Good all year round
Nutrition (approx.)
100 g
97kcal
- Protein18.4 g
- Carbs0.0 g
- Fat2.0 g
- Fibre0.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Also neutral
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.