Ingredient library · Meat
Squab (pigeon) 乳鴿
NeutralFlavour · SaltyMeat
Traditional use
A traditional recovery meat in Hong Kong.
Neutral and gentle — suits most people day to day.
In season for
Good all year round
Nutrition (approx.)
100 g
142kcal
- Protein17.5 g
- Carbs0.0 g
- Fat7.5 g
- Fibre0.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.