Ingredient library · Meat
Beef 牛肉
WarmFlavour · SweetMeat
Traditional use
Nourishes qi and blood and strengthens.
Warming — good if you feel the cold; moderate it when you feel hot.
In season for
Nutrition (approx.)
100 g
250kcal
- Protein26.1 g
- Carbs0.0 g
- Fat15.4 g
- Fibre0.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Especially good for
Also warm
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.