Ingredient library · Meat

Pork liver 豬肝

WarmFlavour · Sweet, BitterMeat

Traditional use

Traditionally nourishes blood.

Warming — good if you feel the cold; moderate it when you feel hot.

High in cholesterol and vitamin A — limit in pregnancy or with high cholesterol.

In season for

Good all year round

Nutrition (approx.)

100 g

134kcal

Protein21.4 g
Carbs2.5 g
Fat3.7 g
Fibre0.0 g

Reference values per 100 g; actual values vary by variety and cooking.

Also warm

Beef Lamb / mutton Chicken

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.