Ingredient library · Meat
Lamb / mutton 羊肉
WarmFlavour · SweetMeat
Traditional use
Warms the body and the kidneys.
Warming — good if you feel the cold; moderate it when you feel hot.
Limit when feeling hot, feverish or with breakouts.
In season for
Nutrition (approx.)
100 g
294kcal
- Protein24.8 g
- Carbs0.0 g
- Fat21.0 g
- Fibre0.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Especially good for
Also warm
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Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.