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Winter · from 7 Dec

Major Snow

大雪

Deeply nourish, protect against severe cold.

Next: Winter Solstice on 22 Dec — 15 days

Tailor to a constitution

Lamb brisket and tofu skin claypot
Major Snow · Dinner · Yang Deficiency

Lamb brisket and tofu skin claypot

Hong Kong's Major Snow classic: lamb brisket braised with red bean curd, tofu skin soaking up the sauce, lettuce dipped in at the table.

  • 1 hr 50 min
  • Serves 3
  • Braise
  • Medium
WarmingWarms yang, dispels coldBuilds qi & blood

Why it suits you: Yang Deficiency means cold hands and feet, and Major Snow is when you most need warming. Lamb with old ginger warms the middle and kidneys, while water chestnuts and tofu skin balance the heat and richness — a weekend pot that warms the whole family.

Method

Prep 20 min · Cook 90 min
  1. 1Soak the tofu skin until soft and cut into lengths. Chop the lamb into pieces, start it in cold water with 2 slices of ginger and boil for 5 minutes, then drain and rinse.
  2. 2Heat a dry wok and stir-fry the lamb for 3 minutes to render the fat. Pour off the excess fat, then fry the ginger and garlic until fragrant.
  3. 3Stir in the red bean curd and chu hou sauce, transfer to a clay pot, add the water, tangerine peel and water chestnuts, bring to the boil, then braise on low for 60 minutes.
  4. 4Add the tofu skin and braise 20 minutes more, until the lamb is tender and the sauce has reduced by half. Taste.
  5. 5Bring the pot to the table, dip the lettuce into the hot sauce for a few seconds and eat with rice.

Cautions

  • Skip lamb during a cold, fever, sore throat or mouth ulcers.
  • Tofu skin is a soy product; if you are sensitive to soy, use chunks of daikon radish instead.

Chef's tips

  • Dry-frying the lamb first and pouring off the fat makes the pot far less greasy and less gamey.
  • In a hurry? Pressure-cook for 25 minutes, then add the tofu skin and simmer uncovered for 10 minutes.

The TCM view

Lamb is sweet and warm, warms the middle and kidneys and builds qi and blood; old ginger is pungent and warm, dispels cold and removes gaminess; red bean curd and chu hou sauce season and wake the appetite. Sweet, cold water chestnuts and neutral tofu skin cut the richness, so the pot warms without overheating — right for low yang in winter.

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Seasonal principle

A time for deep nourishment. Use warming herbs and hearty stews to protect the body's core temperature. Avoid cold drafts and ensure your living environment is adequately heated. Practice gentle indoor exercises like Tai Chi to keep the joints mobile without sweating excessively.

In season now

In season around Major Snow: Mutton, Ginger, Dates, Longan, Leek

Tap an ingredient for its nature, uses and nutrition.

Yang Deficiency

Feels the cold, with cold hands and feet

Enjoy: Fresh ginger · Lamb · Chinese chives · Walnuts and chestnuts · Longan

Go easy: Iced drinks · Cooling foods like watermelon and bitter melon · Too much green tea or herbal "cooling" tea

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Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.