EX-HN5 · Extra point
Taiyang 太陽 · Tàiyáng
Head & faceOne on each side
The timed session needs a free sign-in.
Standard location
At the temple, about one finger-width behind the midpoint between the outer end of the eyebrow and the outer corner of the eye.
How to find it
- 1Find the point halfway between the end of your eyebrow and the corner of your eye.
- 2Move about one finger-width towards the ear into the soft hollow.
Technique
Use both middle fingers to circle gently for 30–60 seconds.
Traditionally used for
- Headache
- Eye strain
Cautions
- The skin is thin here — stay gentle.
- Seek urgent care for a sudden, severe headache.
Used in these routines
General wellness education — not a substitute for a doctor or registered Chinese medicine practitioner.