Ingredient library · Fruit

Papaya 木瓜

NeutralFlavour · SweetFruit

Traditional use

Supports digestion.

Neutral and gentle — suits most people day to day.

In season for

Good all year round

Nutrition (approx.)

100 g

43kcal

Protein0.5 g
Carbs10.8 g
Fat0.3 g
Fibre1.7 g

Reference values per 100 g; actual values vary by variety and cooking.

Also neutral

Smoked plum (wumei)Lemon Grapes Pineapple

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.