Ingredient library · Seafood
Grass carp 鯇魚
WarmFlavour · SweetSeafood
Traditional use
A warming, everyday fish.
Warming — good if you feel the cold; moderate it when you feel hot.
In season for
Good all year round
Nutrition (approx.)
100 g
113kcal
- Protein16.6 g
- Carbs0.0 g
- Fat5.2 g
- Fibre0.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.