Ingredient library · Seafood
Eel 鱔魚
WarmFlavour · SweetSeafood
Traditional use
Nourishes qi and blood.
Warming — good if you feel the cold; moderate it when you feel hot.
Cook thoroughly.
In season for
Nutrition (approx.)
100 g
184kcal
- Protein18.4 g
- Carbs0.0 g
- Fat11.7 g
- Fibre0.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Also warm
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.