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Ingredient library · Herbs & spices

Lotus leaf 荷葉

NeutralFlavour · BitterHerbs & spices

Traditional use

Clears summer heat.

Neutral and gentle — suits most people day to day.

In season for

Nutrition (approx.)

100 g
20kcal
  • Protein1.0 g
  • Carbs4.0 g
  • Fat0.1 g
  • Fibre2.0 g

Reference values per 100 g; actual values vary by variety and cooking.

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.