Ingredient library · Herbs & spices
Lotus leaf 荷葉
NeutralFlavour · BitterHerbs & spices
Traditional use
Clears summer heat.
Neutral and gentle — suits most people day to day.
In season for
Nutrition (approx.)
100 g
20kcal
- Protein1.0 g
- Carbs4.0 g
- Fat0.1 g
- Fibre2.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.
