Ingredient library · Fruit
Pomelo 柚子
ColdFlavour · Sweet, SourFruit
Traditional use
Cooling and aids digestion.
Strongly cooling — useful in heat; eat sparingly if you feel the cold or have loose stools.
Like grapefruit, it may interact with some medicines — check with your doctor or pharmacist.
In season for
Good all year round
Nutrition (approx.)
100 g
38kcal
- Protein0.8 g
- Carbs9.6 g
- Fat0.0 g
- Fibre1.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.