Ingredient library · Fruit

Strawberry 士多啤梨

CoolFlavour · Sweet, SourFruit

Traditional use

Light and moistening.

Cooling — helpful if you run hot; pair with warming foods if your digestion runs cold.

In season for

Good all year round

Nutrition (approx.)

100 g

32kcal

Protein0.7 g
Carbs7.7 g
Fat0.3 g
Fibre2.0 g

Reference values per 100 g; actual values vary by variety and cooking.

Also cool

Asian pear Loquat Apple Orange Mandarin orange Mango Dragon fruit

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.