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Ingredient library · Fruit

Dragon fruit 火龍果

CoolFlavour · SweetFruit

Traditional use

Cooling and good for regularity.

Cooling — helpful if you run hot; pair with warming foods if your digestion runs cold.

In season for

Good all year round

Nutrition (approx.)

100 g
60kcal
  • Protein1.2 g
  • Carbs13.0 g
  • Fat0.0 g
  • Fibre3.0 g

Reference values per 100 g; actual values vary by variety and cooking.

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.