Ingredient library · Vegetable

Tomato 番茄

CoolFlavour · Sweet, SourVegetable

Traditional use

Quenches thirst and aids digestion.

Cooling — helpful if you run hot; pair with warming foods if your digestion runs cold.

In season for

Start of Summer Grain in Ear Major Heat

Nutrition (approx.)

100 g

18kcal

Protein0.9 g
Carbs3.9 g
Fat0.2 g
Fibre1.2 g

Reference values per 100 g; actual values vary by variety and cooking.

Also cool

Spinach Celery Spring bamboo shoots Bean sprouts Asparagus Lotus root Cucumber Winter melon

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.