Ingredient library · Vegetable

Daikon radish 白蘿蔔

CoolFlavour · Pungent, SweetVegetable

Traditional use

Aids digestion and resolves phlegm.

Cooling — helpful if you run hot; pair with warming foods if your digestion runs cold.

In season for

Frost's Descent Winter Solstice

Nutrition (approx.)

100 g

18kcal

Protein0.6 g
Carbs4.1 g
Fat0.1 g
Fibre1.6 g

Reference values per 100 g; actual values vary by variety and cooking.

Especially good for

Phlegm-Dampness

Also cool

Spinach Celery Spring bamboo shoots Bean sprouts Asparagus Lotus root Tomato Cucumber

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.