Ingredient library · Other
Cashew nuts 腰果
NeutralFlavour · SweetOther
Traditional use
Nourishing nut.
Neutral and gentle — suits most people day to day.
Energy-dense — a small handful is enough.
In season for
Nutrition (approx.)
100 g
553kcal
- Protein18.2 g
- Carbs30.2 g
- Fat43.8 g
- Fibre3.3 g
Reference values per 100 g; actual values vary by variety and cooking.
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.
