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Ingredient library · Other

Cashew nuts 腰果

NeutralFlavour · SweetOther

Traditional use

Nourishing nut.

Neutral and gentle — suits most people day to day.

Energy-dense — a small handful is enough.

In season for

Nutrition (approx.)

100 g
553kcal
  • Protein18.2 g
  • Carbs30.2 g
  • Fat43.8 g
  • Fibre3.3 g

Reference values per 100 g; actual values vary by variety and cooking.

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.