Ingredient library · Other

Sesame 芝麻

NeutralFlavour · SweetOther

Traditional use

Moistens the bowels and nourishes.

Neutral and gentle — suits most people day to day.

In season for

Autumn Equinox Cold Dew

Nutrition (approx.)

100 g

573kcal

Protein17.7 g
Carbs23.4 g
Fat49.7 g
Fibre11.8 g

Reference values per 100 g; actual values vary by variety and cooking.

Also neutral

Honey Egg Cashew nuts Peanuts Soy milk Milk Dried tofu skin

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.