Ingredient library · Other

Peanuts 花生

NeutralFlavour · SweetOther

Traditional use

Supports digestion.

Neutral and gentle — suits most people day to day.

Avoid completely with a peanut allergy.

In season for

Minor Cold

Nutrition (approx.)

100 g

567kcal

Protein25.8 g
Carbs16.1 g
Fat49.2 g
Fibre8.5 g

Reference values per 100 g; actual values vary by variety and cooking.

Also neutral

Honey Egg Sesame Cashew nuts Soy milk Milk Dried tofu skin

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.