Ingredient library · Other

Honey 蜂蜜

NeutralFlavour · SweetOther

Traditional use

Moistens dryness and soothes a cough.

Neutral and gentle — suits most people day to day.

Never give honey to babies under one year old.

In season for

Start of Spring Start of Autumn Autumn Equinox Frost's Descent

Nutrition (approx.)

100 g

304kcal

Protein0.3 g
Carbs82.4 g
Fat0.0 g
Fibre0.2 g

Reference values per 100 g; actual values vary by variety and cooking.

Also neutral

Egg Sesame Cashew nuts Peanuts Soy milk Milk Dried tofu skin

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.