Ingredient library · Other

Egg 雞蛋

NeutralFlavour · SweetOther

Traditional use

Nourishes yin and blood.

Neutral and gentle — suits most people day to day.

In season for

Spring Equinox

Nutrition (approx.)

100 g

143kcal

Protein12.6 g
Carbs0.7 g
Fat9.5 g
Fibre0.0 g

Reference values per 100 g; actual values vary by variety and cooking.

Especially good for

Balanced

Also neutral

Honey Sesame Cashew nuts Peanuts Soy milk Milk Dried tofu skin

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.