Ingredient library · Herbs & spices

Thai basil 九層塔

WarmFlavour · PungentHerbs & spices

Traditional use

Fragrant and warming.

Warming — good if you feel the cold; moderate it when you feel hot.

In season for

Good all year round

Nutrition (approx.)

100 g

23kcal

Protein3.2 g
Carbs2.7 g
Fat0.6 g
Fibre1.6 g

Reference values per 100 g; actual values vary by variety and cooking.

Also warm

Coriander Fresh ginger Mugwort Garlic Ginseng Aged tangerine peel Astragalus root Dong quai (angelica root)

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.