Ingredient library · Herbs & spices

Mugwort 艾草

WarmFlavour · Bitter, PungentHerbs & spices

Traditional use

Warms the channels and eases cold-type aches.

Warming — good if you feel the cold; moderate it when you feel hot.

Ask a practitioner before using in pregnancy.

In season for

Clear and Bright

Nutrition (approx.)

100 g

45kcal

Protein3.5 g
Carbs8.0 g
Fat0.5 g
Fibre4.0 g

Reference values per 100 g; actual values vary by variety and cooking.

Also warm

Coriander Fresh ginger Garlic Ginseng Thai basil Aged tangerine peel Astragalus root Dong quai (angelica root)

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.