Ingredient library · Herbs & spices
Aged tangerine peel 陳皮
WarmFlavour · Bitter, PungentHerbs & spices
Traditional use
Moves qi, aids digestion — a Hong Kong pantry staple.
Warming — good if you feel the cold; moderate it when you feel hot.
Use sparingly if you feel dry and hot.
In season for
Good all year round
Herbs and spices are used in small amounts, so nutrition values are not meaningful.
Especially good for
Also warm
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Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.