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Ingredient library · Herbs & spices

Dong quai (angelica root) 當歸

WarmFlavour · Sweet, PungentHerbs & spices

Traditional use

A classic blood tonic.

Warming — good if you feel the cold; moderate it when you feel hot.

Avoid self-use in pregnancy, with heavy periods or on blood thinners.

In season for

Good all year round

Herbs and spices are used in small amounts, so nutrition values are not meaningful.

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.