Ingredient library · Herbs & spices
Ginseng 人參
WarmFlavour · Sweet, BitterHerbs & spices
Traditional use
A strong qi tonic.
Warming — good if you feel the cold; moderate it when you feel hot.
Pause during fever or colds; ask your doctor if you have high blood pressure or take medication.
In season for
Nutrition (approx.)
100 g
300kcal
- Protein12.0 g
- Carbs60.0 g
- Fat1.0 g
- Fibre5.0 g
Reference values per 100 g; actual values vary by variety and cooking.
Also warm
Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.