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Ingredient library · Herbs & spices

Star anise 八角

WarmFlavour · PungentHerbs & spices

Traditional use

A warming spice for braises.

Warming — good if you feel the cold; moderate it when you feel hot.

In season for

Good all year round

Herbs and spices are used in small amounts, so nutrition values are not meaningful.

Based on traditional Chinese medicine for general wellness education — not a medical diagnosis or treatment. If symptoms persist, are severe or unusual, please see a doctor or registered Chinese medicine practitioner.